Adrianna Costello--Bradley Method of Natural Childbirth
12-week comprehensive course covering everything you need to know to give birth unmedicated and empowered! By "everything," I mean exercise & nutrition, breastfeeding, comfort measures, relaxation techniques, how partner can help you, writing a birth plan, talking to your doctor or midwife, etc. Lots of videos & good conversation! Plus, a baby party after everyone has given birth.







