A website dedicated to helping individuals 'Breakthrough' the barriers that hold them back from living a life of optimal health. Breakthrough is a FREE 30 day program giving information and inspiration in the areas of healthy eating, physical activity and a positive outlook on life. Denise Druce is widely considered one of the leading health and fitness professionals in the state of Utah. She has appeared in many home workout DVDs, has hosted a local health and fitness television show, and has been a health expert in Utah media for almost three decades.